![Old](images/statusicon/post_old.gif)
Wed, Jun-27-12, 23:21
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Registered Member
Posts: 69
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Plan: low carb
Stats: 120/120/110
BF:
Progress: 0%
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keep on going lizzie, atkins works! follow the book....even re read it for motivation and piece of mind that is is healthy and does work ![Smilie](/images/smilies/smile.gif) ( i do this sometimes) for the coffee i order long black with cream on the side and a sweetner (delish). make sure your getting your 12carbs a day from salad or veges too, this will help to keep your calories in check i find. good luck ![Smilie](/images/smilies/smile.gif)
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