Thu, Apr-12-12, 20:14
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New Member
Posts: 22
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Plan: Taubes
Stats: 198/140.5/132
BF:
Progress: 87%
Location: Australia
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Quote:
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Originally Posted by MJ7
So all that to ask this:
I always used low fat milk in my tea (of which I drink several a day). I then switched to cream due to the high carb count in milk. Then I switched to Light Cream.
So is it better to go with the less cal milk or the less carb light cream? I can drink either but could the cream be part of my weight gain?
Opinions?
Thanks.
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Hi MJ7, I'm a big tea drinker too ... 2 or 3 a day, and a coffee once every few days. I drink my tea black, which I really enjoy. No sweetener or anything at all. Not as any low-carb strategy, I've been drinking it black for as long as I remember. Have you tried this? When I started drinking it 'straight' I made the tea a little weaker, which helped. |