Wed, Apr-04-12, 17:58
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
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Originally Posted by cnmLisa
I agree...it could be time to move to OWL....but....starchy vegetables is run 8 on the carb ladder. Need to work thru the first 7 rungs before jumping to rung 8.  This is the time that you determine your CCL and CCM---mandatory to maintain sucess when you get to maintenance.
With that said...
Did I miss something major in this conversation??? |
Its about time you got back to this!  
Here's a link to the OWL thread that Lisa put together for people like you, Pollyanna!
http://forum.lowcarber.org/showthread.php?t=409812
Quote:
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Originally Posted by Lisa
When is this considered poor progress??! 14 pounds in 6 weeks is excellent progress. Perhaps this really isn't an issue of food, but of plain, good ole' fashioned patience. (I wished I could have lost 14 pounds in 6 weeks)
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Lisa is right! You are actually doing great!  |