I'm doing this really weird diet now. I avoid "hearthealthywholegrains"™ and fruit. I don't check my cholesterol. I eat only 2 meals a day, within 8 hours, and I don't snack. My doctors tell me to stop it. All my friends worry that my kidneys are going to explode and I'm going to get a heart attack any day.

I've lost 35 lbs and I feel great, but I'm not sure if I should continue this diet. What do you think?