Thu, Sep-01-11, 21:26
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Senior Member
Posts: 284
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Plan: low carb
Stats: 195/174/170
BF:22%/15.2%/6 pack!
Progress: 84%
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To help with boredom, change the speed and elevation settings on your treadmill periodically. If you have a timer, set it to go off every 5 minutes and change either the speed or inclination or both.
My wife who doesn't take my advice just watches HGTV while on it and doesn't get bored.
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