Wed, Aug-24-11, 20:04
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Registered Member
Posts: 30
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Plan: paleo/primal
Stats: 207/202/150
BF:
Progress: 9%
Location: Georgia
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Ok so diet went kaput totally today and the last few days!!! Back on hard tomorrow.
Wednesday workout - 30 mins EB 11 miles.
Push ups - 8 man style
15 girly
sit ups - 16
12
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