Sat, Aug-13-11, 15:42
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Senior Member
Posts: 331
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Plan: Fatty meat
Stats: 135/135/135
BF:11%
Progress:
Location: Ibiza, Spain
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I take about 1/4 teaspoon of a diet salt in a little water at the end of the day if I've been sweating a lot. I think it is half salt and half potassium. The cramp problem went away as soon as I started doing this.
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