Sun, Jul-17-11, 13:02
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Senior Member
Posts: 290
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Plan: just low carb high protei
Stats: 462/204/190
BF:
Progress:
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Quote:
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Originally Posted by witchiejen
Just so you know, you passed your red meat craving to me. And I'm not complaining! Steak is my favorite food!
How did your weigh-in go?
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lol its contagious lol
i am doing the weigh in tomorrow. i have a feeling i will be supprised.
these last few days i have had the keto headache ever since i upped my carbs as well . to maybe 5 G . no its prob under that . testing good for ketones as well so will let you kno tomorrow
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i ate about 1300 - 1600 cals today . roughly |