Could you drink 1% or whole milk to get the fat into the block, and make it complete? Or is that bad because it's mostly saturated fat?
The reason I ask is because Schwarzbein has a similar nutrition balance as Sears, but she doesn't recommend milk. But, she says if you do drink it, make it whole so the fats balance out all the milk sugars. Sometimes it's confusing if you read more than one theory. You don't know which way to turn, which way is really THE WAY...
Carole