Originally Posted by jem51

I have an oatmeal alternative. Yes, it is grain and is oat, so it actually tastes like oats.
But it is mostly fiber.
If I eat oatmeal, it increases my blood sugar and ultimately my weight.
Last time I ate this my 2 hr pp was 82!! which is amazing.

1/4 c oatbran and 2 T bran (I pulverize the wheat bran but no need, really).
A little salt and a cup of water.
Set the heat on low and cook slowly.

I eat it w plain yogurt w a dusting of stevia.
The topping is up to you.

It is not meant to be a grain alternative just a less carby oatmeal.