Sat, Apr-30-11, 18:36
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Senior Member
Posts: 406
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Plan: Protein Power/a la carte!
Stats: -/-/150
BF:Yes!
Progress: 49%
Location: Ireland
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Quote:
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Originally Posted by leemack
10 pills a day? Really? I currently take 5x 200mg. Have you got a link to somewhere where I can read more? Thanks.
Edit to add: My container of doctors best states 2000mg magnesium glycinate/lysine chelate giving 200mg elemental magnesium.
Lee
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The Doctor's Best magnesium glycinate I have has only 100 mgs elemental magnesium per pill - the serving size mentioned on the label to get 200 mgs is 2 pills. Would this be your problem, or do DB also do larger size pills? I hate that 'serving size' description - why not just tell us what's in each pill and let us count how many we need/want? |