Fri, Mar-11-11, 11:08
|
 |
Everyday Sane Psycho
Posts: 7,075
|
|
Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
|
|
I have good cholesterol so my only changes was my good cholesterol increasing but that could be also due to me going to the gym. My blood sugar average went from over 300 to 191  so you can see I love this plan. |