Fri, Feb-25-11, 09:45
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Senior Member
Posts: 10,733
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Plan: Atkins (DANDR)
Stats: 290/141/130
BF:
Progress: 93%
Location: Bournemouth (UK)
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Count the one carb.
BTW have you checked the list of ingredients in those sausages?
Most british bangers have flour or rusk or some other kind of starch added to the meat and seasonings, which would make them suitable for the last OWL rung not for earlier in your Atkins journey.
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