Hi Guys,
Sudden change in my on going plateau. Excuse me if this is sorta
graphic but i'll tone it down. I have been kinda constipated for
awhile even though i have been drinking tons of water. So i drank 2
cups of cali girl dieters tea .
When i got on the scale it use to say 160 but
TODAY it said 155.
![Agree](/images/smilies/agree.gif)
Now was that water weight? The dieters tea said it
cleans out fat.
Any thoughts.
Sharon
By the way i am just happy to see the scale move, now if i drink a
ton of water will it reappear.
Breakfast
![Stick Out Tongue](/images/smilies/tongue.gif)
each
30min later
![Embarrassment](/images/smilies/redface.gif)
atmeal, splenda, cinnamon, skim milk, decaf coffee with
splenda, skim milk, whole wheat sugar free toast(1) with fat free
creme cheese.
How does my breakfast sound?
Sharon