I keep Cool Whip in the fridge at all times. It's my defense against the dark arts. When I feel a true "sweet" craving coming on and it feels out of control, I eat about 2T of it (4 carbs) and it's killed instantly. Maybe it's the creaminess, the texture, whatever, but it works. It makes me feel like I'm overindulging, but I stay in ketosis all day. The Dreamfields pasta is really good, too. I cut the portion in half, though because I'm really sensitive to the carbage. So, if I half(halve?) it and mix it with veggies and, say, grilled chicken, it's awesome. I've also found that not letting myself get really hungry is key, no matter what day of the month it is. I have focused on more of the fat whenever I want something and I'm very satiated afterwards. Cake and cake-like things are my kryptonite, so I run away from them as fast as I can!