Thu, Feb-03-11, 12:09
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NEVER GIVING UP!
Posts: 5,030
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Plan: no sugar/grains LCHF IF
Stats: 478/354/200
BF:excessive!!
Progress: 45%
Location: UK
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Quote:
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Originally Posted by moggsy
How did you figure your BMR? If it is just using your weight and a chart, they aren't always accurate for those of us who are or who have been super-morbidly obese.
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What's a more accurate way of calculating it?
Lee |