Wed, Nov-17-10, 13:37
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Senior Member
Posts: 199
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Plan: LeanGains
Stats: 226/192/180
BF:??/??/??
Progress: 74%
Location: Illinois, USA
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Thank you!
I used the board search. Though now that I think about it, I should have also tried google's site: tag to crawl forum.lowcarber.org for the search terms. Search is a pain to write, most web apps get it wrong.
Anyhow, cheers!
ep
ETA: Yep. This is everything I was looking for. All of these posts describe my experience perfectly.
Quote:
Originally Posted by bike2work
I don't know where you looked but there are numerous and lengthy threads on the subject.
Here are the principle ones:
IF, part 1 this one began in 2006 and has been running so long that it has been broken into the following threads
IF, part 2
IF, part 3
IF, part 4 post your questions in this one, it's the current one
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