Fri, Sep-17-10, 07:03
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Senior Member
Posts: 492
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Plan: my own thing
Stats: 350/269.0/199
BF:
Progress: 54%
Location: Toronto Canada
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You can use regular flax just make sure it is ground up. I find the golden has a lighter taste (less bitter) and I much prefer the look of it in baked goods. It is slightly more expensive but not alot.
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