Sun, Jun-27-10, 14:48
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Experimenter
Posts: 25,884
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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It might be physiological, maybe there's a nutrient deficiency.
But, I have to say I found martial arts to be the most amazing self-esteem builder of anything I ever did. No matter how heavy or out-of-shape you are, or even crippled, they worked with you and every week there was improvement. Hard to feel weak or inferior when you know you can kick someone butt, if you had to.
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