Tue, May-11-10, 12:41
|
|
Senior Member
Posts: 918
|
|
Plan: Keto (LCHFMP) + IF
Stats: 265/188/150
BF:Highest weight 290
Progress: 67%
Location: Las Cruces, New Mexico
|
|
Quote:
Originally Posted by Seejay
After my 5 (!) failed attempts with weight watchers I always had this idea of metabolism as "burning calories" like a barbecue. As a little tiny deconditioned woman I had a little tiny hibachi so I had to eat little tiny food so my "furnace" (the hibachi) could burn it all.
Now I think very differently. Now I think of metabolism like a big strong stoker guy (or gal) shoveling coal into a furnace. (anyone remember that engine room scene from Titanic?) The stoker is my metabolism, the coal is strictly fuel - stored fat. The good food I eat makes the stoker really strong and fast, and the coal he is shoveling is my stored fat. So the better I eat, the more coal gets burned. But! I can't eat too much because if I eat more than the stoker needs, the extra food turns into more coal!
bwha ha ha ha
|
I'm glad I came over to "lurk" on the protein board, because thinking of my metabolism as a tiny hibachi changing to shoveling coal into a furnace was really cool.
|