Meatloaf?? i've never had that ever in my whole life...
I will look up that recipe though...it sounds great.
I've discovered going off plan & also not having a balanced RM...caused great troubles for me & has brought back my ravenous hunger...
It must have rasied my overall insulin levels or something.
I've really got to fight the urge to demolish the box of special K cereal in my cupboard. I've also gained 4 1/2 pounds in five days.....
ooh well i've learned my lesson.
What amazes me is how paradoxical it is....Like i'd be hungrier after a huge amount of food (if carbohydrate based) than i was before.!!! It goes against all reason...the only thing that makes sense to me is that 'feast' or 'famine' mode that hunter-gatherers' and cavemen would have had. I think i'm more suited to the jungle way of life.