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Old Thu, Feb-18-10, 15:22
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Water Lily Water Lily is offline
Independent Thinker
Posts: 742
Plan: Paleo
Stats: 198/186/140 Female 5'5"
Progress: 21%

I agree with you, Nancy. Majoring on minutia, then they don't explain is a sure sign that something is amiss.

100 years ago, nobody knew their cholesterol levels and heart disease was not common.

When did heart disease become common? After the introduction of hydrogenated oils/trans-fats, convenience/processed foods, artificial sweeteners, then high fructose corn syrup, and low-fat foods into the diet.

Eating real foods matters more than numbers, imo.
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