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Old Fri, Sep-11-09, 10:35
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RachelTN RachelTN is offline
Senior Member
Posts: 307
 
Plan: Mostly Atkins
Stats: 185/181/145 Female 65 inches
BF:
Progress: 10%
Location: South East USA
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165.5 again today. YES! lol. Will update later.

Ok back to update.

CM: 2 eggs, 2 sl ham, tea w/half and half
RM: (ate out) roast beef, Bourbon street chicken, whole wheat roll, brussel sprouts, small chunk of chocolate cake. This was a "take out" at the Golden Corral so I really didn't have room for a salad. That's ok.
CM: Chicken & salad. cocoa and creamer with stevia

Option: GTF Chromium

Exercise: walked for 3 hours through an amusement park today (didn't eat anything though - just lots of water) Not sure how far I walked but boy are my legs sore.

Where did everyone go?
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