Tue, Sep-01-09, 13:59
|
|
Registered Member
Posts: 46
|
|
Plan: 180DH/W.Price/BED
Stats: 145/135/140
BF:
Progress: 200%
Location: Canada
|
|
Cool. It's great you gave E2 a try. It's fun to experiment, to observe how different foods affect us. Always learn lots.
It's a strange coincidence that I happened to check this thread today, partly because you just posted, and partly because I just decided I need to get back on the Protein Type plan.
I've kinda fallen off it over the summer due to the availability of delicious fresh fruits (been over-eating them this past week and feeling sick).
So did some digging around on the internet this afternoon to convince myself to get back on the plan. Ended up finding a terrific free metabolic typing test, which confirmed my Protein Type status.
I'm also re-reading the online version of Dr. Mercola's Nutrition Plan to get focused.
I noticed I didn't link to a quiz, or Dr Mercola's Plan, in my other mesage and thought they might be helpful as you explore the other articles.
|