week of-.....7/27........8/3........8/10........8/17..........8/24........8/31

name

aj_cohn......142..........143......144.5........144.5.......143.5
AlienBug.....150.7........149.6...................150.2........149.9
BMarieB......151.4....................153.0........148.8
Denise........139.8.......144.........n/a..........n/a
Demi .........148.25......148.........148.........148.25.....151........150.25
Glenda .....…122..........120.........120.........118.........118
Joan...........171.........171..........172.........171...
Judy...........153.........152.2.......152.8.......152.8......153
Kristine........140.5.....................................139
Nicola..........129.5.....129.5.......128.2.....................128
Pengu1........192........190..........185.........187.........186
SidC............107.........107........107...........107........109?


Not too unhappy with the number on the scale this morning after my birthday weekend. Although I did eat and drink what I wanted over the past couple of days, I didn't go overboard, and certainly didn't over abuse the carbs!

Now it's time to get back to normal and focus on maintenance again