Even with the ups and downs I have made a great accomplishment. I'm glad I kept track of this to look back on cause it's so easy to look on a bad day and think your not getting anywhere fast enough but to be able to look at it in a whole and see YES, I've come a long way. It encourages me to keep doing what I'm doing. I WILL get to goal. Thank you all for your support

START.................WEEK 1.................WEEK 2..............WEEK 3
July 29th...............August 5th...........Aug.12th............August 19th
Bust~ 44.5"...........Bust~ 44".............Bust~ 44"...........Bust~43"
Waist~ 42"............Waist~ 40.5".........Waist~39"..........Waist~ 39"
Hips~ 49"..............Hips~ 48.5"...........Hips~ 47"...........Hips~ 47"
Rt Thigh~ 26.5".....Rt Thigh~ 26.5".....Rt Thigh~25 3/4"..Rt Thigh~25 3/4"
Lt Thigh~ 26".........Lt Thigh~ 26"........Lt Thigh~25"......Lt Thigh~25"
Rt Arm~ 14"...........Rt Arm~ 14"..........Rt Arm~ 14".......Rt Arm~13.5"
Lt Arm~ 13"...........Lt Arm~ 13"..........Lt Arm~ 13"........Lt Arm~12.5


WEEK 4............................Total loss for the month
August 26th......................
Bust~ 42 1/2"................... 2" loss
Waist~ 38 3/4".................. 3 1/2" loss
hips~ 46 1/2".................... 2 1/2" loss
Rt thigh~ 25 1/2"............... 1" loss
Lt thigh~ 24 1/2"............... 1 1/2 loss
Rt arm~13.5"...................... 1/2" loss
Lt arm~ 12.5"..................... 1/2" loss
Total Body Loss.................. 11 1/2"

Starting weight..........208.2.........Ending weight.........196.8
11.4 loss for the month