I was over weight,had asthma and bells palsy when I first found food combining.
I didnt know about combining then
I put on weight easy,was very low.
since combining,I am now tiny,petite.I am healthier,happier,the weight not being an issue realy is the icing on the very healthy cake.
I eat more,I enjoy my food more,I am now a dancer,I am more active.
I dont put weight on anymore.I have tons of energy.
even on those days when I eat something a little naughty,my body handles it so well.
the bells palsy has completely gone,the asthma is no longer exsistant,I cannot remember the last time I took medication for either illnesses.
I am teeny now even though I am pregnant.

thus way of eating also works for my hubby and boys,they too have adjusted easy/gradually .
and they are so healthy and energyful.

I cannot think of what food combining hasnt done for us realy,its gifted us in so many ways.I am incredibley grateful to have found something that realy works.