Oh lordy - food poisoning gives you quite the involuntary ab workout. I was up all night Tuesday hurling, and boy did my ribs and abs ever hurt all day Wednesday! They're still a little sore.

I wanted to get some upper body work in on Wednesday, but I was too sick. I was still weak yesterday (Thursday), but I felt well enough to walk to my other job on Thursday night. It felt good.

Today, I feel 100%, so I'm doing a little-bit-of-everything workout. Everything but abs, that is.

A few minutes of stretching
Calf raises: 3 sets of 10
Pushups: 3 sets of 6 (! I'm outta shape!)
Butt Blasters: 3 sets of 10
Tricep dumbell lifts: 3 sets of 9