View Single Post
  #8   ^
Old Thu, Aug-06-09, 19:35
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

Today I woke up to find a went up a pound. UUghhh...It's about that TOM. So I pushed myself some today. Wasn't planning on it, it just sort of happened LOL. I did the (47min) 3 mile walk with Leslie Sansone workout early afternoon. Then my niece wanted to walk again this evening so I got an hour walk this time. I hope I see something down on the scale tomorrow. I must say tho I already feel like my clothes are fitting better. Not enough to go down a size LOL but more comfortable. So glad I've been exercising more regularly.
Reply With Quote