![Old](images/statusicon/post_old.gif)
Sun, Jul-26-09, 19:46
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New Member
Posts: 9
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Plan: My own
Stats: 226/204/180
BF:
Progress:
Location: Colorado
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chandbaby1,
I am just starting this, but am following it exactly with 15 grams of carbohydrates for each meal and snack. I am diabetic and it has already dropped my post meal blood glucose. I am really impressed and excited to continue, though it's a lot of food to eat!
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