View Single Post
  #128   ^
Old Tue, Jun-30-09, 09:04
black57 black57 is offline
Senior Member
Posts: 11,822
 
Plan: atkins/intermit. fasting
Stats: 166/136/135 Female 5'3''
BF:
Progress: 97%
Location: Orange, California
Default

Quote:
Originally Posted by Lere
Low carb eating is natural , ingesting vitamin D year round in the unnaturally massive amounts required to raise serum levels - of just one metabolite - is getting away from what our bodies are designed for. Any time that route is taken there is a price to be paid.



What is unnatural is restricting sunshine and wearing chemicals that refract healthy sunshine. It IS natural to walk around in our birthday suits but we can't do that eaither. Even if we could walk around naked, that would be useless if you live in, say, Ohio, especially if you' black. There is already a price being paid by restricting the natural way to get vitamin D. Let's not remedy this by restricting alternative ways of taking in this vital nutrient.
Reply With Quote