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Sun, Jun-07-09, 09:48
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![AlienBug's Avatar](customavatars/avatar121361_1.gif) |
Senior Member
Posts: 241
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Plan: PP-ish
Stats: 202/149/147
BF:~10%
Progress: 96%
Location: Connecticut
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I have heard it's fantastic and extremely effective, but very time consuming.
Do not be fooled by the lack of low & slow "cardio" grinding. Your heart will never be stronger than it will be on P90x.
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