You're probably right. I didn't think about the salt in everything -- it's even in the sweet stuff. I still wonder if this is a common thing for LCers or if you and I are super sensitive to salt and/or something else. All I know is that it is very frustrating to have a few treats and gain a lot of weight back. I know I can lose it pretty quickly by going back to my basic LC and of course I do feel much better when LCing. I guess this is just something I will always have to deal with.