Wed, May-20-09, 17:01
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
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Originally Posted by FireAnt1
Is there somewhere that explains "100 grams" etc. I had a thick slice of hard salami for breakfast, but have no idea if it weighs 100 grams or what it weighs.
Thanks, I really like the MYPLAN so far.
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There is a drop down menu beside the "100 grams" that lets you change the grams to ounces. To change your default from "100 grams" to ounces, click on "edit settings" and you will see how to change your defaults.
100 grams is about 3 or 4 ounces.  |