Wed, Apr-22-09, 09:11
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Registered Member
Posts: 1,429
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Plan: Angry Paleo
Stats: 375/205/180
BF:
Progress: 87%
Location: Sacramento, CA
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Quote:
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Originally Posted by Tarlach
Nutrition data states that 1oz is 15 berries, so by the site you are referring to, 50gm of carbs would be 206 berries (averaged between 100gm each of the two types listed).
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I was just kidding around with Lisa when she realized she was wrong, but Tarlach, hmm. Gotta give a pure paleo like him a very good answer! Okay, let's get out the cavecalculator instead of doing this on my fingers, eh?
"Raspberries, raw" search for that http://www.nal.usda.gov/fnic/foodcomp/search/
Returns four measurement types. Put 60 into the box with the description "10 raspberries". (To calculate the value for 600 raspberries.) Submit.
Now, I see "Sugars, total" equals "50.39"
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