Tue, Apr-21-09, 08:31
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For Real This Time
Posts: 1,383
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Plan: SB (Sorta Beachy)
Stats: 272/260/165
BF:
Progress: 11%
Location: Long Island, NY
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Sigh...life keeps getting in the way. Here we go again - let's give it another shot this week.
Goals for Week 5: (don't ask what happened to week 4)
Cardio...................3 x 40 minutes = 120 minutes
Strength/Other.......3 x 20 minutes = 60 minutes
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Total workout goal..........................180 minutes
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Date/Activity.............................................Cardio.min......... ....Strength/Other min
4/20 - ........................................................0............... ...........0
4/21 - 30 min elliptical....................................30........................ .0
4/1
4/2
4/3
4/4
4/5
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Total minutes...........................................30.................... .....0
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