Wed, Jan-28-09, 19:39
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Senior Member
Posts: 498
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Plan: Atkins
Stats: 163/148/130
BF:
Progress: 45%
Location: livin by south beach
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WoW I had it with a pat of butter and sugar free maple syrup. It taste just like a Harvest nut pancake from IHOP. It was the best and was a good size. I try not to use the micro to often due to the fact that it alters the composition of the food molecule, so next time I will try it in the toaster oven. I used coconut oil in it, I am truly so excited. It was so deish. Thank you.
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