Sun, Dec-21-08, 18:04
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Senior Member
Posts: 3,295
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Plan: Atkins/Protein Fast
Stats: 241/239/185
BF:J.DZR
Progress: 4%
Location: Atlanta, GA
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Day 10 of 29 / 205
Thursday-Off
Took today off, had an event also I wanted to do the Saturday class and take
off on Sunday.
Friday Morning - Cardio
Did 2 miles on the bike and treadmill was feeling slow motion
Saturday Morning - Step Sculpt
Class was 1 hour really kicked my butt was worth it.
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Sunday - Rest
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