Hi there

My name is Rosemary, from Brisbane, and I keep coming into the forum and then disappearing.

Back again to endeavour to change my WOL to real, unprocessed healthy food. Did Atkins back in 2004 and it was good, lost weight well, felt great, but I got pregnant and stupidly didn't stick to a LC WOE. But at my most recent lowest weight I was only 92kgs from a combination of breastfeeding and depression/lack of appetite rather than eating properly.

However since then I have been trying to get started on LC again but just haven't been able to get past the block in my head. So I have let all my bad habits and demons take control again and I am back up to about 119kgs.

I know how I did it before, I know I can do LC and loose weight and feel wonderful. So what is stopping me?

Anyway, I just read the Serving your Apprenticeship thread in the Triple Digits Club and it is full of wonderful inspirational advice which I will take on board.

Thanks for reading my thoughts.