Hello, I have been doing really good with sticking to the program -atkins. I have been so busy this week, that I have been having a atkins shake for b-fast, some slim jims and a daybreak bar for lunch, and having an atkins shake on the way home ( I am at work a long time). and for dinner I have broiled chicken, and a salad with bacon bits, shredded cheesse,avacado, mushrooms and ranch dressing. Question is: am I going to ruin myself or sabotage my diet by using so many convenient atkins products? I guess I just need a "keep doing it", or "knock it off". Has anyone else been so busy to the point they have done the same thing. has it slowed down your progress?

Thanks,