Hi all! I really need some support this week!

Am doing a recommit to Phase I because the past few months have been iffy (I had two surgeries in four months and had a very hard time sticking exactly to plan). From January to March, on the beach, I lost 20 pounds and was feeling really good about it. Have gained 10 of it back since March and GOTTA get going in the downward direction again!!! Was sort of thinking of trying another plan, but I don't know WHY I would do that bc South Beach was really working for me. I guess it just seems daunting to start over again, you know? Am feeling nervous...but I desperately want to get back in gear...so any thoughts would be welcomed.

Hope you all have a great week!!!!!