I thought 40 grams a meal (120 grm total) sounded like a lot but I just plugged in my food for the day ~ fitday--and I'm already at 119 protein grams and I didn't even eat dinner yet!! Now I'm worried! I mean I see areas where I can cut back a little and I am unusually hungry today after a higher carb weekend but STILL I haven't been gorging on meat or anything. I guess I'm surprised that my protein levels are already very high. And worried because not sure I can lower them THAT much without being hungry....oh my.