I believe Bernstein is THE book for getting a handle on how low carbing affects diabetes and understanding the nuts and bolts about how to do it. I have followed his plan for 3 years, but I've lost so much weight, I really had to up my carbs at bit. There is really no other book that provides the in-depth and detailed information that is contained in "Diabetes Solution."

Best of luck on your journey to better blood sugars!