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Mon, Jun-02-08, 18:34
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![jeremyl's Avatar](customavatars/avatar115535_1.gif) |
New Member
Posts: 8
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Plan: Anabolic Diet -DiPasquale
Stats: 176/174/165
BF:
Progress: 18%
Location: Toulouse - France
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did you notice huge changes in weight or look ;-)
The thing is not necessary to lose weight but to have a better look in the mirror. Doing too much cardio regarding your protein intake can just burn your muscles.... Stopping the cardio will stop cuttin the calories ( and so protein..) and make the program more efficient... you get the point ;-)
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