Sun, Jan-12-03, 10:19
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Senior Member
Posts: 183
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Plan: Atkins
Stats: 202/174/130
BF:
Progress: 39%
Location: Barnesville GA
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WOW!
I only schedule myself one 30 min treadmill workout on weekends. But yesterday (Saturday) I did an hour!
I went and bought a new scale last night...so my weight will be a little different now. I figure with the resistant traning and treadmill I will gain (Muscle) anyway.
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