Ha Deb! Oh man, you guys had frost? It's been a little chilly here, but hopefully we're past that.
Code:
Day
1 169.0 8 167.2 15 165.0 22 163.2 FM 29 165.2 36 159.6 43 158.2
2 166.8 9 164.4 16 161.4 23 164.8 30 159.8 37 157.6 44 156.2
3 165.6 10 164.0 17 161.2 24 160.8 31 158.4 38 156.6 45 156.8
4 165.6 FM 11 165.0 FM 18 161.0 RF 25 160.8 32 158.2 FM 39 156.6 FM 46 158.0
5 167.2 12 167.2 19 166.4 26 159.6 FM 33 158.6 40 157.6
6 165.4 13 163.0 20 160.4 27 158.8 34 157.8 41 156.0
7 163.6 RF 14 162.8 RF 21 159.8 FM 28 158.6 RF 35 156.8 RF 42 155.8 RF
M1: coffee w/.5c milk
M2: 290g EW, 4g butter, 7g lite mayo
M3: PSMF beef/turkey chili (with celery, onion, mushrooms) over cauliflower
M4: 1 scp van whey pp/20g gatorade powder
Ex.-lifting
M5: 200g turkey lunchmeat
Ex.-30' ss st bike cardio
M6: 150g broiled haddock w/tartar sauce (30g lf sour cream, onion, pickle); asparagus
965 cals, 152gP, 44gC, 18gF
Woke up today feeling pretty lean, then and went and stepped on the scale-weight is up again,
158.0 It's either TOM related (which isn't here yet but overdue) or I'm a thermodynamic miracle.
Rainy today, bleh! I did manage to get more seeds planted yesterday though, so I'm happy, but I'd still like to get lettuce in the ground today.