Did someone post about how Northern Europeans have evolved to digest milk, or am I imagining that? Anyways, I'm doing yogurt and organic cheese again with no negative results. It soothes my tummy, actually. Trying to stick to goat products because I've read the nutrients are more bioavailable. Liberte makes a wonderful goat milk yogurt with only 6g carbs per 3/4c. They call it goat cheese for some reason. It's great stuff, whatever it is!