Hi Jane,
well it sounds great. I was reading more last night. I have to drink 32 oz of water by 9:30 this morning for my ultra sound I am thrilled I will need to wear some depends lol. anyway I am going to start today on ss. I will stop at the store for all my shopping. I am looking forward to eating fruit again. Like I said I am going against a hard thing here taking hormone med and pressure meds. great combo for not losing weight. I will try and get on the treadmill later when the kids get home from school today I have really slacked off. I am sure also once I cut my sugar again I will lose a tiny bit also. I have been having sugar in my coffe almost daily super big coffees. I really want to lose at least 20 more pounds. That would make me really happy. I would be thrilled at 30 thought. 10 looks good too. well have a nice day
Stacey