View Single Post
  #13   ^
Old Sun, Apr-06-08, 08:08
JandLsMom's Avatar
JandLsMom JandLsMom is offline
Senior Member
Posts: 1,719
 
Plan: atkins induction
Stats: 330/330/165 Female 5' 10"
BF:
Progress: 0%
Location: Illinois
Default

Sure you can lose alot on a raw food vegan diet, but it isn't the best for you health wise, you really need meat in your diet.
Low carb high fat is the best way to eat based on all the studies out there.
Reply With Quote