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  #1908   ^
Old Sat, Apr-05-08, 04:18
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muffles muffles is offline
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Posts: 1,713
 
Plan: Atkins
Stats: 245/189/145 Female 5"4
BF:
Progress: 56%
Location: New Zealand
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I doubt it is good for weight loss - unless the person has candida issues. Because it treats the yeast , it lets the weight come off. Worked for me! When I read thru the whole thread, it looked like it only worked for about hald of the people taking it.
I have just been reading Dr Atkin's vita -nutrients book. He suggests a sugar free diet plus eliminating fermented food is the first step, also necessary for maintenance .
Next the most important supplements
are beneficial bacteria 1-3 tspns (the acidofolus and other types),
undecenylic acid 2-4 capsules,
caprylic acid 2-4 capsules
ergotransferrin 2-4 caps
Oil of Oregano 2-4 drops
Olive leaf extract - start with 1 capsule, build up to 3-4 caps,
vit C 1-3 grams
pantethine 600-1,200 mg
garlic 75-1500 mg
biotin 7.5-15 mg
essential oils formula 3,600-7,200 mg
mixed fibre blend 8-16 grams

Moderately important;

molybdenum 500-1500mcg
goldenseal 1-3 capsules
cat's claw extract 2-4 capsules
FOS 1/4 - 1/2 tsp
Pau d'arco 1-3 droppers
vit B6 100-200mg
echinea 3-5 tsp
vit E 400-800 IU
pyroxidal-5-phosphate 95-150mg
arginine 1,500 -4,000 mg
propolis 1/2 dropper of tincture in water
chlorella 1/2- 1 tsp
copper sebacate 2-4 mg

I know that's a huge long list! Maybe you could pick some to research and add to your current supplements?
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